New Book by Health Ranger just published! How to READ labels for toxins

Don't Eat Cancer

kindle

99 Health Ranger Rules for Reading Food and Product Labels: How to avoid disease-causing toxins in foods, supplements, personal care products and medicines

Just for Kindle: https://www.amazon.com/Health-Ranger-Reading-Product-Labels-ebook/dp/B01H0PPKKC/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1465929818&sr=1-1

Only $2.99. Could save your life, prevent cancer, diabetes, Alzheimer’s, and more! Great shopping guide too. Highly recommend.

99 cover

Introduction:

You see these health conscious people at grocery stores, standing there in the aisles and at the produce bins, for extended periods of time, diligently reading the labels on everything they’re considering purchasing, but how in the world do they know what they’re reading? It seems these days the ingredients list for one product is longer than your entire weekly grocery list, and contains words that seem bigger than the longest word in the English language, “pneumonoultramicroscopicsilicovolcanokoniosis.” Who REALLY knows what some of these long food ingredients even mean, besides MAYBE nutritionists, naturopaths, biologists, and food scientists? There’s sodium stearoyl lactylate and…

View original post 1,083 more words

Smokers around the world … meet the machine your body wants to be right now

Natural News Tracker

man machine

One Major Purpose: Whatever your belief system, religion, culture – your body is a beautiful, amazing, masterful machine that can thrive 100 years or more, if taken care of properly. So you got trapped by an evil habit that was crafted in laboratories and manufactured by machines to do just that – trap you, take your money and break down YOUR “machine.” The major purpose of our machine is to help you survive and thrive! Think about it; when we eat superfoods, take herbal tinctures, eat raw delicious organic fruits and veggies, we feel amazing – that’s the sign your machine is well oiled and fueled. Just the opposite happens when we smoke, drink alcohol, eat processed foods, drink tap water and get flu shots – that machine is getting cheap, dirty, compromised fuel – and as cyclists say, “garbage in … garbage out,” meaning use dirty fuel for your…

View original post 990 more words

Hey Smokers, Time to QUIT is NOW – Kill Cigarettes before they kill YOU

Natural News Tracker

husker man

Set your SOUL free from the shocking chemicals. Hey smokers, if you had to manufacture a cigarette, you would never smoke it. You probably never would have even tried one in the first place. Here’s some advice: Never do this. We repeat … NEVER do this:

To manufacture a cigarette, first you would take a small piece of natural, brown paper and soak it in bleach until it turns white. Let dry.

Next, pick some tobacco from a field and spray it with toxic weed killer (herbicide) and chemical-based insecticide (to kill the hornworms and goliath worms). Do not rinse.

Step three: Cook the tobacco with ammonia to freebase the nicotine, which turns it into a vapor-ready form and makes the nicotine 35 times stronger than what most people “vape” these days with electronic cigarettes (e-cigs).

Step four: Take some super-tiny plastic particles, such as cellulose acetate, commonly used for…

View original post 393 more words

Nicotine is MORE addicting than heroin or cocaine – Here’s why ..

two side brain (2)

On the right side of your brain, you’ve got the ability and functions for art, creativity, imagination, intuition, insight, holistic thoughts, music awareness, and of course, left hand control. Then, on the left side of your brain, you’ve got the abilities and functions to develop analytical thought, logic, reasoning, language, science and math, writing, and of course, right hand control. Which hand do you smoke with? Drive with? Brush your teeth with? Which side controls your emotions about life, and very importantly, which side will give you the drive and willpower to quit smoking nicotine? It’s possibly the most addictive drug on the planet as far as your brain is concerned.

Shocking Research from 2003: ‘Dopaminergic Neurons’

Researchers at the University of Chicago found that the nicotine in cigarettes doesn’t just stimulate the brain’s reward system, but alters the balance of inputs from two kinds of neurons that regulate reward system activity – and that makes the pleasure of smoking last longer. In your brain – in your VTA (ventral tegmental area) – you have reward system neurons (dopaminergic neurons) that trigger the release of dopamine in another nearby region of your brain. Nicotine actually ATTACHES to these neurons and they increase their ACTIVITY. This floods your nucleus accumbens (NAc). That’s when you feel the pleasure, and your brain creates the DISPOSITION for that situation, whether it’s drinking water, eating chocolate or lighting up a smoke.

That’s why addictions can be good or bad. You could actually be addicted to eating right, exercising and meditating, if you reinforce positive feelings with organic supplements, Superfoods and clear thinking. Think about it. The research also revealed that nicotine attachment only stimulates specific neurons for a few minutes, while dopamine levels in the nucleus remain elevated for MUCH LONGER. So when someone tries to quit smoking, their brain will be searching for those rewards for extended periods of time throughout the day, unless they can find some other way to replenish their nutrient base, and the right foods that stimulate dopamine production, like cabbage and mucuna.

Experiment: VTA cells in rats exposed to nicotine for 10 minutes

How long does the average person take to smoke a cigarette? About ten minutes. How long does it take ammonia-treated nicotine, which is in virtually all commercial and domestic cigarettes, to reach the human brain? About three seconds. Scientists found that when they measured electrical properties of the brain tissue of rats exposed to nicotine, BOTH “pacemaker” neurons were affected – the GABA producing cells and glutamate producing cells – where in the latter the brief nicotine application induced a condition known as LONG-TERM POTENTIATION.

This explains why the brain activity occurs at a high-level for an extended period of time, beyond the nicotine-attachment phase, when GABA transmission decreases.

Excitatory signals promote addiction for the brain’s reward system

Dr. McGehee, the lead researcher testing nicotine effects on rat brains, comes to this conclusion: “It would be difficult to design a better drug to promote addiction.” Nicotine has a combination effect of INCREASING dopamine release while DECREASING inhibitory GABA response. The artificially-induced reward of nicotine is therefore amplified as is the addiction, and THAT is why nicotine is now considered the most addicting drug in the world. It’s not cocaine or heroin or morphine or viagra or xanax or oxycodone or percocet – it’s nicotine.

You’re on a drug-induced emotional roller coaster, manipulated by cigarette manufacturers, to make you their customer for life. It’s affecting your motivation, creativity, deep thinking, attentiveness, learning and relaxation, and in the worst of ways.

The brain-effect differences between nicotine, cocaine, heroin, morphine …

Dopamine is essential for survival, as it has been involved in so many functions including motivation, learning and memorization, since the beginning of time. Dopamine is a key element that identifies natural rewards and is involved in the UNCONSCIOUS memorizing of the signs associated with these rewards. Cocaine is different than nicotine, in that cocaine increases the dopamine in the synapses. Ecstasy (a powerful stimulant and hallucinogen) increases serotonin. Alcohol blocks the natural neuro-mediator (NMDA) receptors. Morphine binds to receptors for endorphin (the brain’s natural morphine production). Nicotine binds to the receptors for what is called acetylcholine.

Are you wondering now about your motivation, sex drive, attitude, senseless fears, senseless worrying, sleepless nights, high blood pressure, depression, anxiety and loss of drive? The experience of cigarette nicotine reduces more and more over time as you build up tolerance and experience reduced pleasure from it. What now? Quit smoking and do it without medication or nicotine replacement programs! When your receptors become functional again – within days – you will replace any cravings with Superfoods that naturally raise dopamine and serotonin levels.

Bottom Line: Your two-sided brain needs the right food and herbal supplements right now. It’s time to exit nicotine and enter the health enthusiasts world. Become one of us, starting now. Quit cigarettes and do it naturally. Here’s how. Watch the trailer presented by Mike Adams for the natural method to quitting cigarettes within 14 days. It’s a simple 60-MINUTE COURSE that’s sweeping the nation.

Sources for this article include:

TheBrain.mcgill.ca

EHD.org

NaturalNews.com

Programs.NaturalNews.com

StopSmokingKing.WordPress.com

NaturalNews.com

StopSmoking.news

NaturalNews.com

Learn more: http://www.naturalnews.com/052282_smoking_nicotine_addiction_cocaine.html#ixzz3u1Fzoc8T

News Flash for Smokers: Saunas help you quit – Proven by latest research!

http://programs.naturalnews.com/14AndOut__TV.htm

bend cig

Sweating is a form of detoxification and there may be no better place than the sauna! There’s not many an excuse for not frequenting a sauna, because they are usually found close to home and/or work: at gyms, YMCAs, country clubs, fitness centers, spas and even homes have them, so they’re not too hard to find. Let’s get right to the research.

Saunas can offer symptom relief for Fibromyalgia, according to the Department of Rehabilitation and Physical Medicine at Japan’s Kagoshima University. Just three days a week 44 women had daily sauna sessions and a little water exercise and they improved their “quality of life” and their fibro symptoms. Saunas support your heart (as opposed to the myth that they stress your heart).

towel lady towel lady 2

Quebec‘s University of Montreal–Cardiovascular and Prevention Centre found that exercise and sauna provided 24 hours of improvements of symptoms for hypertension.

Plus, a New Zealand study found distance runners who used saunas increased the time until exhaustion time by more than 30%. Why? Plasma and red-cell volumes increased up to 7%. Increased blood volume helped improve performance if you took a sauna after your previous workout.

The University of Vienna in Austria found that 50 people over six months of using saunas were much less likely to get common colds.

Research repeatedly shows sweating in sauna helps detoxify body of toxic agents–nicotine, tar, bleach and ammonia

Ready to sweat out stuff like uric and lactic acid? These acids routinely accumulate in the body and get stored in fat. When you sweat off THAT FAT, the toxins that are stored at deeper levels of your tissues will move up to this fat layer to take its place. Keep sweating! Circulation increases while you’re in the sauna and increased blood flow improves your blood’s oxygenation. Plus, nicotine addiction only lasts 3 days. So after three days of sauna and no cigarettes, you’re NOT addicted to nicotine anymore and you have a HUGE head start on getting rid of the ammonia that Big Tobacco used to freebase that domestic tobacco.

On top of that, you’re sweating out the bleach Big Tobacco used to turn that cigarette paper white, because remember, paper comes from trees and trees are brown. Lastly, you sweat out the tar that’s stuck clogging and blocking the tiny air sacks in your lungs from expanding, so you WILL be able to take deeper breaths without coughing, and you might even be able to laugh hard again without coughing. Imagine that!

Saunas flush out toxins that build up in your fat cells

Your kidneys are detox powerhouses – meaning you could clear out as much as ONE THIRD OF THE TOXIC MATERIAL from your bloodstream during the intense sweating. Studies show saunas remove SULFURIC ACID, SOLVENTS, CHEMICALS, PCBs, PHARMACEUTICALS and HEAVY METAL TOXINS. We can’t tell you how HUGE this is to smokers who want to feel GOOD when they quit, not horrible. True, saunas and detoxifying can make you feel a little nauseous at times, but if you hydrate well with lots of FILTERED, meaning reverse osmosis, water–then you’ll be just fine! On top of all of this, you’ll be giving your immune system a boost. It’s true. You white blood cells that fight infections INCREASE MORE THAN 50%. Now we’re talking healing and staying healed.

Plus your T cells, an important part of your immune system, can increase as much as 2,000 percent. Guess what? The increased sauna temps also help your body secrete endorphins, yes those feel good chemicals in your brain. Just what the “doctor” ordered. These endorphins kill pain too, naturally, so throw out those toxic pain pills the quack MDs prescribed. Should we keep going with the benefits of saunas, or have you heard too many?

Fine, we keep going then. Research shows saunas to be effective in reducing conditions of arthritis, chronic fatigue syndrome, diabetes, obesity, glaucoma, anorexia, chronic obstructive lung disease and even atherosclerosis. If you’re addicted to other drugs other than cigarettes, junk food and diet soda, the sauna will help you kick those addictions too.

Here’s a short list of the rest of the GREAT RESULTS that come from sauna time:

Stronger heart muscle contractions

Improved function of the cells that line your arteries

Reduced incidence of abnormal heart beats

Lower blood pressure (enlarging of the blood vessels)

Increased fat metabolism, which leads to weight loss

Infrared Saunas are State of the Art for Healing!

Want the same radiant energy the sun produces, even when it’s raining or cold outside or night time? Infrared saunas penetrate and relax the body as increased blood circulation warms your skin! The flood of sweat and toxins is released through skin pores as they open up and sweat it out! This is CELLULAR CLEANSING that increases metabolism and blood circulation and rejuvenates the body. The infrared sauna is different than a steam sauna because it warms the body instead of the surrounding air, which enables people to spend twice as much time in a typical session.

Plus, the infrared sauna penetrates deeper into the skin, as deep as one-and-a-half inches, drawing out MORE TOXINS than the steam sauna, according to Dr. Andrea Adams of the International Institute of Holistic Healing. This deep penetration releases debris from the subcutaneous fat and frees your purges toxins from your organs. The best part of it all? NO SIDE EFFECTS! Compare THAT to medications like Chantix and Zyban. Infrared saunas provide therapeutic cleansing with no side effects and eliminate the toxic medications. The same way a fever is the body’s natural mechanism for releasing bacteria, viruses and toxic organisms, the infrared and steam saunas do the same work for you naturally.

FINAL SAUNA TIPS

Exercise, if even just ten minutes a day.

 

Don’t overuse the sauna too often or too long.

 

Check into skin brushing before a sauna to jump start the detox process.

 

Wait an hour after eating before getting in a sauna.

 

Drink plenty of non-fluoridated water before, during and after sauna sessions to replenish lost fluids and minerals.

 

Eat local and organic raw food for the majority of your meals.

 

The first 3 days are HUGE for smoker detoxification!

 

You may feel nauseous and lethargic at first, this is normal and it will pass

 

Check out mucuna – natural supplement for energy and positivity!

Take Epsom salt baths regularly

If you need a coach and a guide that’s inexpensive,

the Health Ranger has a BIG TIP for that too ….

 

Quit Smoking using the Natural Method “14AndOut”

–– click here ––

Stop Smoking Naturally in 14 Days

http://programs.naturalnews.com/14AndOut__TV.htm

Sources for this study and review:

http://www.globalhealingcenter.com/natural-health/5-health-benefits-of-sauna-use/

http://www.dummies.com/how-to/content/detox-your-body-and-stay-healthy-through-sauna-use.html

http://www.naturalnews.com/022847_body_skin_detoxification.html#ixzz3nz8PSrEM

http://programs.naturalnews.com/14AndOut__TV.htm

https://stopsmokingking.wordpress.com/

http://naturalnewsconnection.blogspot.com/2015/08/if-you-could-quit-cigarettes-in-60.html?view=magazine

Smokers All Over the World End Cigarette Addiction for New Year 2015 using Natural Method called 14AndOut!

paris cafe

The key to quitting smoking is to replace behaviors by replenishing nutrient base – experts and testimonials reflect on latest study/course: Smokers all over the world are finding out about the success stories of people who quit smoking without medication and pulled it off for more than six months, which is the initial time period when 95% of “quit attempts” fail and “light up” again. And any smoker or ex-smoker can tell you that once you light up or share ONE cigarette, you get dragged back into the undertow, and you’re right back to a pack a day, or even more.

Smokers all around the world have similar praise for a natural method that is reliable and comprehensive, but taught in 60 minutes. The natural method involves understanding three major phases of quitting smoking, starting with understanding HOW the 7,000 chemicals in commercial cigarettes affect the heart, brain, central nervous system, immunity and overall energy. Then the smoker learns about behavior modification and combats several behavior “rituals” they’ve engaged, changing them to productive, healthy ones that serve the third phase, which is nutrition replenishment. Like no other program on the planet, the third phase of 14AndOut, Stop Smoking Naturally in 14 Days, guides the smoker to the best nutritionists in the world, from the Health Ranger Mike Adams to the World Traveler and Speaker (and best-selling author) David Wolfe.

See the preview of the amazing natural program right here: http://programs.naturalnews.com/14AndOut__TV.htm

By compiling and synthesizing the best advice on what smokers need to do to replenish their vitamin, mineral, and whole food base, the “Stop Smoking King” pools together books and books of research into a 20 minute segment that’s fully informative and teaches the new ex-smoker how nutrition kills the urge to smoke, thus cutting the habit at its roots. “Dig up the roots, and you get rid of the weeds.”

14AndOut: The Best Advice on What Smokers Need to Quit for Good and Recommended by the World’s Leading Nutritionists

“14AndOut presents practical, simple and straightforward strategies to quitting smoking that integrate the latest and greatest discoveries in the field. From the appropriate supplements to surviving cravings to understanding the real toxicity of conventional cigarettes – – everything is covered. Go for it!” – David Wolfe, author of Superfoods: The Food and Medicine of the Future, Eating for Beauty, and Chaga: King of the Medicinal Mushrooms.”

“14AndOut offers (smokers) a new approach to quitting the smoking habit for good – – an approach that frees you from all corporation chemicals and their physiological addictions. It does this by addressing smoking addiction with a multi-layered approach, reforming smoking behaviors, detoxifying the body from chemicals that promote addiction, and supporting the body’s healthy functioning with a sound nutritional approach that works with the brain’s natural chemistry to break addictions at a molecular level.” – Mike Adams, founding Editor of NaturalNews.com, the Internet’s number one natural health news website.

See the preview of the amazing natural program right here: http://programs.naturalnews.com/14AndOut__TV.htm

Sources:

http://stopsmokingking.wordpress.com/

http://abcnews.go.com/Health/chantix-dangers-government-attention-study/story?id=14868835

http://www.ajpmonline.org/article/S0749-3797(10)00792-0/abstract

http://www.drugabuse.gov/drugs-abuse/tobacco-nicotine

http://www.naturalnews.com/044502_quitting_smoking_fear_nutrition.html

http://www.naturalnews.com/035605_e-cigs_nicotine_cigarettes.html

Chinese Publishing Book Deal for “Don’t Eat Cancer”

Quit Smoking Naturally and Don't Eat Cancer

100897398

Don’t Eat Cancer, my new book, may be getting translated into Chinese, pending the contract that is overseas right now with 3 paperback books! Wish me luck. This is huge. Next will be Spanish! Go Amazon.com and Koehler Publishing!!!

http://www.amazon.com/Dont-Eat-Cancer-Modern-Prevention/dp/1940192242/ref=sr_1_1?ie=UTF8&qid=1415201278&sr=8-1&keywords=dont+eat+cancer

Follow me I’m the Natural News Tracker – the most popular Natural Health News blogger in the world!

http://naturalnewstracker.wordpress.com/

http://naturalnewstracker.wordpress.com/

View original post