Great blog

World Health News Update

holiday petsCan you “binge” for the holidays and expect your body to simply “purge” the chemicals? Maybe you should plan ahead how to eat strategically.

A Natural News inside “scoop” for your dessert treat every day this holiday season.

Most of us go off the rails a little bit during the holidays, but what rails are those, because they’re different for each person. Where are your “rails”? Do you set up standards for yourself and strategies for dealing with urges? With politeness at a party or at the movie theatre? Popcorn, coke, cake, ice cream, colorful cookies, beer, wine, liquor, liquor filled chocolates, where do YOU draw the line, and what line is that?

Most of us go off the rails (reasonable nutrition standard), a little or a lot …

So why do we do it?

Many – perhaps most – poor dietary choices stem from an inability to resist cravings…

View original post 144 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s