News Flash for Smokers: Saunas help you quit – Proven by latest research!

http://programs.naturalnews.com/14AndOut__TV.htm

bend cig

Sweating is a form of detoxification and there may be no better place than the sauna! There’s not many an excuse for not frequenting a sauna, because they are usually found close to home and/or work: at gyms, YMCAs, country clubs, fitness centers, spas and even homes have them, so they’re not too hard to find. Let’s get right to the research.

Saunas can offer symptom relief for Fibromyalgia, according to the Department of Rehabilitation and Physical Medicine at Japan’s Kagoshima University. Just three days a week 44 women had daily sauna sessions and a little water exercise and they improved their “quality of life” and their fibro symptoms. Saunas support your heart (as opposed to the myth that they stress your heart).

towel lady towel lady 2

Quebec‘s University of Montreal–Cardiovascular and Prevention Centre found that exercise and sauna provided 24 hours of improvements of symptoms for hypertension.

Plus, a New Zealand study found distance runners who used saunas increased the time until exhaustion time by more than 30%. Why? Plasma and red-cell volumes increased up to 7%. Increased blood volume helped improve performance if you took a sauna after your previous workout.

The University of Vienna in Austria found that 50 people over six months of using saunas were much less likely to get common colds.

Research repeatedly shows sweating in sauna helps detoxify body of toxic agents–nicotine, tar, bleach and ammonia

Ready to sweat out stuff like uric and lactic acid? These acids routinely accumulate in the body and get stored in fat. When you sweat off THAT FAT, the toxins that are stored at deeper levels of your tissues will move up to this fat layer to take its place. Keep sweating! Circulation increases while you’re in the sauna and increased blood flow improves your blood’s oxygenation. Plus, nicotine addiction only lasts 3 days. So after three days of sauna and no cigarettes, you’re NOT addicted to nicotine anymore and you have a HUGE head start on getting rid of the ammonia that Big Tobacco used to freebase that domestic tobacco.

On top of that, you’re sweating out the bleach Big Tobacco used to turn that cigarette paper white, because remember, paper comes from trees and trees are brown. Lastly, you sweat out the tar that’s stuck clogging and blocking the tiny air sacks in your lungs from expanding, so you WILL be able to take deeper breaths without coughing, and you might even be able to laugh hard again without coughing. Imagine that!

Saunas flush out toxins that build up in your fat cells

Your kidneys are detox powerhouses – meaning you could clear out as much as ONE THIRD OF THE TOXIC MATERIAL from your bloodstream during the intense sweating. Studies show saunas remove SULFURIC ACID, SOLVENTS, CHEMICALS, PCBs, PHARMACEUTICALS and HEAVY METAL TOXINS. We can’t tell you how HUGE this is to smokers who want to feel GOOD when they quit, not horrible. True, saunas and detoxifying can make you feel a little nauseous at times, but if you hydrate well with lots of FILTERED, meaning reverse osmosis, water–then you’ll be just fine! On top of all of this, you’ll be giving your immune system a boost. It’s true. You white blood cells that fight infections INCREASE MORE THAN 50%. Now we’re talking healing and staying healed.

Plus your T cells, an important part of your immune system, can increase as much as 2,000 percent. Guess what? The increased sauna temps also help your body secrete endorphins, yes those feel good chemicals in your brain. Just what the “doctor” ordered. These endorphins kill pain too, naturally, so throw out those toxic pain pills the quack MDs prescribed. Should we keep going with the benefits of saunas, or have you heard too many?

Fine, we keep going then. Research shows saunas to be effective in reducing conditions of arthritis, chronic fatigue syndrome, diabetes, obesity, glaucoma, anorexia, chronic obstructive lung disease and even atherosclerosis. If you’re addicted to other drugs other than cigarettes, junk food and diet soda, the sauna will help you kick those addictions too.

Here’s a short list of the rest of the GREAT RESULTS that come from sauna time:

Stronger heart muscle contractions

Improved function of the cells that line your arteries

Reduced incidence of abnormal heart beats

Lower blood pressure (enlarging of the blood vessels)

Increased fat metabolism, which leads to weight loss

Infrared Saunas are State of the Art for Healing!

Want the same radiant energy the sun produces, even when it’s raining or cold outside or night time? Infrared saunas penetrate and relax the body as increased blood circulation warms your skin! The flood of sweat and toxins is released through skin pores as they open up and sweat it out! This is CELLULAR CLEANSING that increases metabolism and blood circulation and rejuvenates the body. The infrared sauna is different than a steam sauna because it warms the body instead of the surrounding air, which enables people to spend twice as much time in a typical session.

Plus, the infrared sauna penetrates deeper into the skin, as deep as one-and-a-half inches, drawing out MORE TOXINS than the steam sauna, according to Dr. Andrea Adams of the International Institute of Holistic Healing. This deep penetration releases debris from the subcutaneous fat and frees your purges toxins from your organs. The best part of it all? NO SIDE EFFECTS! Compare THAT to medications like Chantix and Zyban. Infrared saunas provide therapeutic cleansing with no side effects and eliminate the toxic medications. The same way a fever is the body’s natural mechanism for releasing bacteria, viruses and toxic organisms, the infrared and steam saunas do the same work for you naturally.

FINAL SAUNA TIPS

Exercise, if even just ten minutes a day.

 

Don’t overuse the sauna too often or too long.

 

Check into skin brushing before a sauna to jump start the detox process.

 

Wait an hour after eating before getting in a sauna.

 

Drink plenty of non-fluoridated water before, during and after sauna sessions to replenish lost fluids and minerals.

 

Eat local and organic raw food for the majority of your meals.

 

The first 3 days are HUGE for smoker detoxification!

 

You may feel nauseous and lethargic at first, this is normal and it will pass

 

Check out mucuna – natural supplement for energy and positivity!

Take Epsom salt baths regularly

If you need a coach and a guide that’s inexpensive,

the Health Ranger has a BIG TIP for that too ….

 

Quit Smoking using the Natural Method “14AndOut”

–– click here ––

Stop Smoking Naturally in 14 Days

http://programs.naturalnews.com/14AndOut__TV.htm

Sources for this study and review:

http://www.globalhealingcenter.com/natural-health/5-health-benefits-of-sauna-use/

http://www.dummies.com/how-to/content/detox-your-body-and-stay-healthy-through-sauna-use.html

http://www.naturalnews.com/022847_body_skin_detoxification.html#ixzz3nz8PSrEM

http://programs.naturalnews.com/14AndOut__TV.htm

https://stopsmokingking.wordpress.com/

http://naturalnewsconnection.blogspot.com/2015/08/if-you-could-quit-cigarettes-in-60.html?view=magazine

Forbes.com writer exposed for Domestic Violence in Court Docs! Natural News Exclusive

JE

http://naturalnewsshocker.wordpress.com/2014/10/31/jon-entine-journalistic-fraudster-and-health-hoax-perpetrator/

It’s all over alternative news, Youtube, and More:

http://naturalnewstracker.wordpress.com/2014/11/16/forbes-com-contributing-writer-jon-entine-exposed-for-domestic-violencechild-abuse-in-shocking-court-documents/

http://donteatcancer.wordpress.com/2014/11/16/forbes-com-contributing-writer-jon-entine-exposed-for-domestic-violencechild-abuse-in-shocking-court-documents/

http://healthrangerupdate.wordpress.com/2014/11/16/health-ranger-avenged-forbes-com-writer-jon-entine-exposed-for-domestic-violence-and-child-abuse-in-court-documents/

http://naturalnewsshocker.wordpress.com/2014/10/31/jon-entine-journalistic-fraudster-and-health-hoax-perpetrator/

Weather patterns so severe in U.S., entire national food supply threatened: Mike Adams, the Health Ranger has report

frozen corn
Turn off the TV. Throw away the newspaper. Cancel delivery. Use the New York “lying” Times newspaper for kindling in your fireplace or firepit. Laugh at CNN and the weather channel, then change the channel before they run an advertisement about some crazy pharmaceutical for your pain, which makes you blind, deaf and dumb as a side effect. Tune into natural news and get the real update on how weather is affecting your livelihood, your wallet, your longevity. At least a dozen articles are published every day on natural news, and ongoing coverage of severe weather patterns and all of their “unnatural” causes, in a realistic review that doesn’t try to “predict and lie” like the TV does. Understand what you should be doing to prepare your home, garden, farm, and storage of goods that will last through a crisis and help you stay self sufficient when the politicians of this great nation seize the BIG FOOD SUPPLY.
http://www.naturalnews.com/035301_Obama_executive_orders_food_supply.html

FOOD PRODUCTION THROWN INTO CHAOS:

Which will go dry next, organic food or GMO? Which weather crisis will it be, a great flood, a great drought, or a super freeze? Will junk food-aholics starve to death when Mikky-Dees costs $20 bucks a happy meal instead of $4? How much will fresh water, top soil and fuel cost next fall, or next winter? How much will they cost after the next weather station induced tsunami hits the recently popular U.S. east coast or the Hollywood west? Are we the next Fukushima or the next Sandy? One thing is for sure, organic food is being threatened, and more and more “preppers” and “surthrivalists” are buying up organic soil, non-GMO seeds, and water purification systems like never before. The rush is on. Something “comes this way.”

A very informative website that explains all this is:
http://www.waterfootprint.org
http://www.worldwater.org/data.html

“The “latency” between the radical weather and resulting food prices is anywhere from one month (for fresh produce) to a full year (for processed, manufactured foods). This means that crazy weather patterns today might not spike food prices until next year, depending on the crops in question.”
Learn more: http://www.naturalnews.com/040166_weather_radicalization_food_supply_freezing_temperatures.html#ixzz2SEkJSSbR

Obamacare falls heavy on U.S. citizens, even doctors feel the heat now

zombie meds
It was thought that the President’s aim was to make health insurance more affordable for those who do not earn that much, but it turns out that the Affordable Care Act or Obamacare, as it has come to be termed as, is perfectly tailored to squeeze money out of the general public and give it to multinational corporations. Natural News reports that Obamacare has been declared as a ‘tax’ which means all U.S. citizens are bound to pay it. This will have a deep impact on the economy, especially affecting those who are among the lowest earners in the country. Know more of this report at http://www.naturalnews.com/036341_Obamacare_new_taxes_mandate.html#ixzz2RZj4X0q8 .

The heat of Obamacare is being felt even by the doctors. Dr. Tamzin Rosenwasser, who has been practicing medicine for 25 years, has recently packed up her business due to the onset of Obamacare. According to Dr. Rosenwasser it is quite hard to function progressively with the new law. The Affordable Care Act is not likely to be fully implemented before next year, but doctors have already started to panic over the issue. According to Dr. Richard Armstrong, the chief operating officer at Docs 4 Patient Care, a lot of physicians are thinking of leaving the profession and venture into some other business. Know more on this at http://www.washingtontimes.com/news/2013/feb/7/doctors-feel-ill-winds-blowing-as-they-look-closel/?page=all .

The voice against Obamacare is also gaining ground slowly but firmly. It is reported by Natural News that most of the doctors present at The American Society of Cataract and Refractive Surgery Government Relations meeting staged a walk out in order to protest against the implementation of the Affordable Care Act. During the session Dr. Kris Held tweeted that doctors walked out as they thought it was necessary to protest against what the government was doing. More on this article is covered at http://www.naturalnews.com/040090_Obamacare_healthcare_costs_doctors.html#ixzz2RZhbHbwv .

Want the cure for Obamacare? Get natural remedies!

http://store.naturalnews.com/Chlorella_c_51.html

http://store.naturalnews.com/Turmeric-On-Sale_c_50.html

http://store.naturalnews.com/Inflammation-Response_c_17.html

Click any of the following organic links to learn more about YOUR health and natural news:

http://naturalnewsconnection.blogspot.com/

https://naturalnewswatch.wordpress.com/

http://naturalnewsblog.blogspot.com/

http://www.flickr.com/photos/naturalnewstracker/

Security personnel take on gun confiscation while media lies about ammo purchase amidst quantitative easing

pawn shop gun sign (2)

The U.S. government wants to enforce the gun control law on U.S. citizens thus directly violating their constitutional rights. But, Natural News reports that there are many security personnel including cops, federal agents and even soldiers who have taken a stand against the gun control law. They have opined unequivocally that they would not impose the gun control orders on U.S. citizens. However, there is also a fear that any difference in opinion within law enforcement personnel may lead to a civil war on American soil. Know more of this at http://www.naturalnews.com/038391_gun_confiscation_executive_orders_cops.html .

So, is the government purchasing huge amount of ammos just to counter the civil war situation? It is true that the U.S. government has already placed an order for the shipment of such ammunitions that are even prohibited in war. But the main stream media seems to be quite reluctant in bringing this matter to the public. The Associated Press always tried to show it lightly and even tried to term it as a rumor. It has neither questioned the relevance of buying such huge quantity of ammos nor has it questioned the use of hollow point bullets, especially when they are banned in wars, reports Natural News. If you want to know more about the media’s role visit http://www.naturalnews.com/039877_ammo_government_hoarding.html .

The economy in the U.S. is also on the verge of collapse. Mike Adams opines that the Federal Reserve’s plan to move forward with infinite quantitative easing is only going to hasten the collapse of the American Economy. According to Peter Schiff, this policy would usher in disastrous results as it is finely designed to extract money from the poor just to give it to the rich. Mike even goes to say that the Federal Reserve is actually planning a large scale Ponzi scheme just to cater to the greed of the banksters. More of this news is at http://www.naturalnews.com/037223_quantitative_easing_Federal_Reserve_money_creation.html .

How to save yourself from mass media hypnosis? Here’s Mike Adams with full zombie protection plan

zombie with hand (2)

Mass media hypnosis – is that possible? Well, the answer is a big yes! Do you want to know if you have already been zombified or not? Here’s Natural News to your rescue.

The mass media is continuously zombifying the public by communicating false information, facts and figures but Mike Adams hasn’t left hope yet. You will be able to stay informed at all times once you start reading the blogs on a regular basis and this is extremely important considering the present state of things where there is no certainty of your life and freedom. If you want to see where you stand then you can take the following test:

Just answer the following questions:

  1. Was Christopher Dorner, the alleged cop killer, burned alive by the police like a witch, with no trial by jury?
  2. How does a 50 story building collapse from a simple office fire?
  3. Why does the U.S.  buy all the guns and ammo they want to outlaw?
  4. How can CNN convince you that guns are only good for killing, but termed as “useless” for self-defense?
  5. How are you manufacturing illegal chemicals in your brain and in your yard?

Now, here are the real answers, as against what you were being told  all this time.

http://www.naturalnews.com/039065_Christopher_Dorner_LAPD_cover-up.html

http://www.naturalnews.com/033379_architects_building_7.html

http://www.naturalnews.com/038844_DHS_assault_weapons_documents.html

http://www.naturalnews.com/039127_Anderson_Cooper_blue_screen_fake_news.html

http://www.naturalnews.com/039144_DMT_spirit_molecule_drug_possession.html

Wait, there’s more. When Mike Adams researched further into this issue,  he  came up with what he calls, the Full Zombie Protection Plan. And people are being hypnotized by the mass media. Don’t believe this? See for yourself:

http://www.naturalnews.com/039117_mass_hypnosis_mainstream_media_test.html#ixzz2LGn20XxC

So what’s the plan all about? Natural News has all the intentions of liberating you from the evil grip of zombie creators. You just need to follow a few do’s and don’ts

  1. Never, ever eat GMO food.
  2. Never, ever fall for fake epidemics.
  3. Never, ever believe TV ads for food and drugs.
  4. Never, ever believe the newspaper coverage of Natural News.
  5. Never, ever believe that if something is FDA approved, that makes it okay.
  6. Never, ever believe the “forced” healthcare industry is trying to heal you.
  7. Always investigate Western medicine/health advice, and try natural remedies and      superfoods first and foremost!

Want to know more? This is where you go:

http://store.naturalnews.com/

http://store.naturalnews.com/Home-Remedies_c_29.html

Healthy Cooking Oils 101 by Natural News and Health Ranger Update:

grease fire

If your cooking oil has started to react a bit strangely of late then perhaps it’s time to take Natural News and Mike Adams a bit more seriously than what you have already done. They have been saying from the very beginning that the vital oils that are being put in your cooking oil aren’t that vital to say the least.

And if you’re expecting to find the truth in Web MD or TV news then all you’ll get is a bunch of lies which are meant to deviate you from the truth and drown you completely.

Natural News watch has this:

http://carlatpsychiatry.blogspot.com/2010/02/webmds-big-lie.html

Do you know why the media lies about the poisoned oil that cooks your food? There’s just too much money at stake here to get all the products pulled from the market and so what’s the result? You become the scapegoat who has to be fed all the oil till the very last drop so that the corporate biggies don’t suffer losses. So, what happens to you? Be prepared to welcome clogged arteries and GMOs which will take you to the pits of bad health but won’t completely kill you – a state that will again increase your dependency on big pharma. Sounds similar, eh?

Choose your poison – Corn oil, canola oil, GMO vegetable hybrid oil.

http://www.naturalnews.com/034733_canola_oil_rapeseed_food_labels.html#ixzz2L5csX8wj

Think about it – all these varieties of engineered oils have pesticides in them and you are actually cooking pesticides in high heat and eating that. Result? Birth defects, disruption of male hormones, cancer….

http://www.naturalnews.com/032201_pesticides_birth_defects.html#ixzz2L5dL9vyb

How about some Crisco grease or margarine (plastic)?

http://en.wikipedia.org/wiki/Margarine

Go through the Natural News blogs for information on how to tackle these issues:

http://www.naturalnews.com/039111_dietary_fats_brain_health_facts.html#ixzz2L5bm0bBG

Know how oils go rancid or the truth about ‘extra virgin olive oil:’

http://www.naturalnews.com/039111_dietary_fats_brain_health_facts.html#ixzz2L5c6HknA

http://www.naturalnews.com/036509_extra_virgin_olive_oil_fraud_bottle.html

Learn how to choose the right varieties of oils for healthy cooking:

http://www.naturalnews.com/036858_cooking_oils_health_red_palm_oil.html#ixzz2L5e1OPz2